Wellbeing Journal

🌈 Digital Wellbeing Journal for Children

Supporting calm minds, big feelings, and confident little voices.

This beautifully designed digital journal is created especially for neurodivergent and sensitive children aged 6–14. It’s a safe, interactive space where they can explore their feelings, build emotional awareness, and celebrate what makes them uniquely them.

Designed by a neurodivergent teacher, this journal is calm, colourful, and easy to use—with simple prompts and visual supports that encourage gentle reflection without pressure.

💛 What’s inside:

✔️ Daily check-ins (mood, energy, and worries)

✔️ Gratitude and strengths pages

✔️ Calm-down ideas and self-regulation tools

✔️ Visual supports & colourful affirmations

✔️ Weekly reflections

Perfect for:

• Home use with parental support

• Classroom or nurture room use

• SEN/ASN toolkits

• Emotional literacy & mental wellbeing work

🖥️ Use on tablets, interactive whiteboards, or print out pages to create your own calm corner booklet.