Your Scottish Disability Advocate

I’m Kara, a disabled entrepreneur, accessibility advocate and content creator from rural South of Scotland. Through honest storytelling, practical tips and lived experience, I’m on a mission to challenge perceptions, help people feel seen and prove that disability doesn’t have to stop you from living a meaningful life!

💜 Honest Stories
The reality of disability, chronic illness and neurodiversity.

Accessibility & Advocacy
Raising awareness and highlighting the barriers disabled people face.

🌿 Life, Adaptations & Entrepreneurship
Sharing practical adaptations, rural life, service dog training and the journey of building a business differently.

🐾 Rocco’s Journey
Following the highs, lows and milestones of owner training my assistance dog, Rocco, and discovering how teamwork, trust and perseverance are helping us navigate life together.

A Few Fun Facts

👩‍🏫 I’m a qualified Scottish Primary Teacher with a passion for helping children learn in ways that work for them!

♿ I’m an ambulatory wheelchair user living with Functional Neurological Disorder (FND), POTS, Complex Pain Syndrome (CPS) and Chronic Fatigue Syndrome (CFS/ME).

🧩 I’m autistic and dyslexic, and I firmly believe different brains bring different strengths!

🤝 I have an incredible full-time support worker who also happens to be my business partner… we’re proof that asking for support isn’t a weakness.

📍 I call rural Dumfries & Galloway home and proudly represent the region as part of the ITV Borders Diversity Panel.

🐾 I’m owner training my assistance dog, Rocco, and sharing every step of our journey together.

🎙️ I host the Honestly Kara podcast and write about the realities of disability, neurodiversity and entrepreneurship.

🌍 I’m passionate about making Scotland more accessible, inclusive and welcoming for everyone.

💬 I love meeting new people, speaking at events and having honest conversations that challenge perceptions.

🌿 Most of all, I’m passionate about sharing the highs, lows and unexpected realities of navigating disability in the Scottish countryside, because representation shouldn’t stop at the border or city limits!